Are you an entrepreneur who feels tired and stressed out? Do you spend all your time on your business, and not enough on yourself? Not getting enough rest? Do you need help establishing a night time routine or sleep schedule? You're in the right place!
My goal is to help entrepreneurs and business leaders get more rest, feel healthier, and improve their lives. On this channel, you'll find tons of tips and tricks to help you get more sleep, be more mindful, and live a healthier lifestyle. You'll also find entrepreneurial advice and motivation from my experiences over the last decade.
How are entrepreneurs similar to athletes? Do you consider entrepreneurship an athletic endeavour?
Do you have a nighttime routine? We've all heard about the importance of a good morning routine, but a lot of people overlook the nighttime routine.
Do you have big goals, but don't know how to accomplish them? Does the idea of sharing your goals publicly scare you? I've been there!